UNIT5

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Why do most people feel a little sleepy after lunch?
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PD
QD
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aQ͂ׂB
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cbNXĐQ邽߂ɂׂ͉B
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ADtry not to sleep in class
CDput your head down and take a nap
EDfeel awake and ready to start the day
GDdrink something cold to wake yourself up
6	{̃^CgƂčłK؂Ȃ̂IсCLœȂB
ADWhy and How You Should Take a Nap
CDHealth Benefits of Taking a Nap
EDSome Steps to Help You Sleep
GDHow to Wake Up from Sleep


Dictation	{v񂵂̉p𕷂āCi@@jɓK؂ȌȂB
@People normally feel @i@@@@@j after lunch.  It feels great to nap if we can.  After naps, you can remember things better and learn things more easily.  To get all the Ai@@@@@j of a nap, you should set an alarm clock and take a 20-30 minute nap in the middle of the day.
